Biomarkers

Real-time health metrics from WHOOP.

Note: I'm not currently tracking biomarkers. This shows the last recorded data from my WHOOP device.

Latest Metrics

  • Sleep: 82 %
  • HRV: 108 ms
  • RHR: 41 bpm
  • Avg HR: 46 bpm
  • SpO2: 98 %
  • Skin Temp: 33.1 °C
  • Last updated: 12/18/2024

Personal Bests

  • Best Sleep: 94%
  • Highest HRV: 116 ms
  • Lowest RHR: 38 bpm